Anxiety Assessment

1. Do you feel nervous, anxious, or on edge?
Never Sometimes Frequently

2. Do you find it hard to stop worrying once you’ve started?
Never Sometimes Frequently

3. Do you feel tense or unable to relax, even in calm situations?
Never Sometimes Frequently

4. Does anxiety interfere with your ability to focus or complete tasks?
Never Sometimes Frequently

5. Do you experience physical symptoms of anxiety (e.g., racing heart, sweating, shortness of breath)?
Never Sometimes Frequently